NICOLA MALKMUS HYPNOSIS & COACHING

Benefits of Hypnosis

Hypnosis offers us a state of relaxed awareness, similar to a meditative state. It allows us to get out of our head. We experience space around our thoughts, emotions and beliefs, which gives us more awareness and less reactivity.

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In hypnotic states we can switch off, step out of thought circles, and experience everything thats happening within with a little more distance. This brings us back in charge, we are more self-aware and empowered as we can consciously perceive our challenges from a much more holistical viewpoint. Rather than just using our head, we incorporate aspects of the subconscious, body wisdom as well as experiences and emotions.

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Clients find their uniquely own answers to so far - at least rationally - seemingly unsolvable issues in hypnosis as yes and no and right and wrong can all exist alongside each other and the inner critic is on break. This is how we exceed our limiting behavioural patterns and gain acces to a much wider spectrum of possibilities and ressources.

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Everything that happens in hypnosis is an inner experience which mostly includes several senses. This causes results to go deep and change to happen. It is our own answers and inner experiences that we can always reaccess and strenghten even after the session.

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My role is mainly process support. More than an advisor it can be compared to a tourguide who accompanies on uncharted and foreign territory to certain places the client wants to see and back.

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Usually I work with a minimum of 3 sessions, as there needs to be a base built in the first one, which is the foundation to all further work and process in the second session. The third session leaves room for open questions or additional aspects and closes the process. After the first session we decide if the client wants to continue or not, so theres no strings attached.  Single sessions can be booked after the initial three sessions at any time.

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